It was "Field Day Friday" at school! Jeremiah couldn't wait to play kickball with his friends on the playground. But, one wrong move causes Jeremiah to lose his cool! His teacher provides him with techniques that teaches him how to slow down his emotions with a few breathing remedies that have alot of meaning!
 
This book provides young children with coping skills and strategies on how to improve their mental health and to control their anger. It also guides parents on simple ways to help their children to deal with stress, anger management, and problem-solving skills that they can use for every aspect of their lives.
 
Join Jeremiah on his journey to finding a better way to keeping his emotions at bay!